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Benefits Of Milk | Doodh Ke Faide | Urdu

Benefits Of Milk - Doodh

Benefits Of Milk - Doodh Ke Faide: Here you will read Doodh ke Faide (benefits of milk) in Roman Urdu. Milk is very important in our life. Milk give us proteins and vitamins into our body.

Table of Content
Doodh Ke Faide In Roman Urdu
Milk Has Proteins In Urdu
Milk Has Digest Very Fast In Urdu
Different Benefits Of Milk In Urdu

Milk Benefits In Urdu

Doodh Ke Faide In Roman Urdu
Doodh mainin aisa vitamins mojoad hota haii jin ki khoon padhai karnay k liye bhoat zaraurat hoti haii. Ya ajza zad haizam hota haii aur jus badam ban thai hai in sa rag pat strong hoti hai. Aur kad barthai haii. 

Doodh Mein Protein In Urdu
Doodh Jaldii Haizam Hota Hai In Urdu
Doodh Ke Muqtilif Fiade In Urdu

Milk Has Proteins In Urdu

Doodh Mein Protein In Urdu
Doodh ki protien mainin lakhai hai ka egg ki aur ghoast ki protien bai doodh ka protien ka mukhaibala nai kar sakti. Aur jab doodh ki protien dsara protien ka sath mil jati hai tu doodh ki protien dosara protien ko pura karti hai . Agar sirf anaaj he khaiya jata tu sirf is sa 30 feesad protien badam banthai hai. Lakin jab anaaj kay sath doodh bai mil jahai tu is surat main 6o sa 65 fisad jus badhain ban thai hai.

Milk Has Digest Very Fast In Urdu

Doodh Jaldii Haizam Hota Hai In Urdu
Doodh khude bai haizam nai hota bilkay apna sath dusari cheezo ko bai haizam hona main maindhaid da thai hai.

Ghoast ko haizam hona main 3 ganta lakta hai jab ka doodh ek ganta main haizam ho jata hai ghoast ko haizam karna ka lia protien carbohytreat ki nisbat 4guna zada energy chaiya hoti hai aur itni he energy ghoast sa padhai hona wali jadid research sa ya baat mainlom hoi hai ka doodh main 4ro vitamen ka wajood waza howa hai jo ka kasi aur khaiurani shaihai main nai pahai jata.

Jo protien height barana ka amainl karti hai is main ek kemiyi maindhai lysin hota hai jo ka gahai ka doodh main sab sa zada pahai jata hai gahai ka protien main 7861 fisad pahai jata ha. iDoodh sa insani jism main urik acid nai banthai aksar logo ka pishaib main bhoat smile hoti hai kui ka in ka jism main urick acid ki mikdhair bar jati hai urick acid bar jana sa bhoat sari amraz padhai ho jata hai.
Doodh kdurat ki athai ki hoi ek complete giza hai. Is mainin tamainm protiens pahai jata hai is mainin ek khai kisam ki chairbi pahe jhaiti hai jis ko vitamins khaitahai. Jin logo ko doodh ki khaiurak di jati hai in ki zakhaim jaldi theak ho jata hai. 

Sawasar doodh is khaidar tawani da thai hai jitna 8 egg, 3 pounds fish, ya 2 puonds murghi ka ghoast dathai hai, ye tu khi janwaro ka doodh istamainal hota hai. maingar in mainin gahai ka doodh bhoat bathair main jata hai kui ka gahai kaDoodh main in kimiyi ajza aurat kaDoodh ka kimiyi ajza sa milta hai bhoat is lia gahai ka doodh maa kaDoodh ka bethairin badal main jata hai. Gahai ka doodh taste main bhoat achai hota hai.

Different Benefits Of Milk In Urdu

Doodh Ke Muqtilif Fiade In Urdu
Doodh cherahay ki ranghait achi karta hai. Eyes ki binahi teez karta hai. Ek aur cheese jo gahaia ka doodh main khais tur per pahi jati hai wo vitamin D hai. Jab gahai dhoap main grass khaiti hai aur ghumti hai tu suraj ki kirano ka zaria na mainloom tariko sa doodh padhai hona lagta hai hai. Yeh cheese sehait ka lia vitamen A ki tara he zarauri hota hai. Iss ka na milna sa bones ko bhoat nuqsan hota hai. 

Gahai ka doodh ko behais ka doodh sa zada achai main jata hai. Behais ka doodh main cheacknia zada hoti hai jis ko bachai aur kamzaur log haizam nai kar sakta. 

Gahai ka doodh main behais ka dodh ki nisbat vitamena khi zada hota hai. gahai ka ghee main asi cheezo ki contite zada hoti jo jism main chusti aur phurti padhai karti hai.
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